5 Best Pregnancy-Safe Perfumes for a Fragrant Nine Months

5 Best Pregnancy-Safe Perfumes for a Fragrant Nine Months 1
Written by Lucas M. Hall

The best perfume during pregnancy is fragrance-free. Pregnant women should avoid scented products as they may cause nausea and allergic reactions.

Pregnancy is one of the most exciting times in a woman’s life. However, it comes with various challenges, including morning sickness, fatigue, and changes in body odor. Many women may want to use perfumes during pregnancy to smell good and feel fresh.

However, not all perfumes are suitable for pregnant women. Strong fragrances may trigger nausea, migraines, and allergic reactions. Moreover, some perfumes may contain harmful chemicals such as phthalates that may affect the developing fetus. Therefore, pregnant women are advised to use fragrance-free products or perfumes with natural ingredients. This article will provide some tips for choosing the best perfume during pregnancy and how to stay fresh and confident during this exciting time.

10 Best Pregnancy-Safe Perfumes for a Fragrant Nine Months


Understanding Pregnancy-Safe Perfumes

Pregnancy is a beautiful phase, but it comes with a lot of precautions. A lot of women tend to avoid perfumes during pregnancy, but it isn’t necessary. You just need to ensure that you choose a pregnancy-safe perfume. These perfumes are specially made without harmful chemicals and ingredients that can harm the baby or cause allergies.

You must avoid perfumes with phthalates, synthetic musk, parabens, and alcohol. It is best to opt for natural fragrances, essential oils, or water-based perfumes during pregnancy. Always check the ingredient list before making any purchase. It is also ideal to avoid perfume in the first trimester due to the heightened sense of smell and nausea.

Choose wisely, and you’ll be able to enjoy perfumes even during pregnancy.

Best Pregnancy-Safe Perfumes

Pregnancy is a sensitive time, and women need to be cautious about what they put on their skin. Some chemicals in perfumes can cross the placenta and harm the baby. Therefore, it is important to look for pregnancy-safe perfumes. Some of the best options include natural and organic fragrances.

These perfumes are free from harmful chemicals, making them safe for pregnant women. Here are our top 5 picks of pregnancy-safe perfumes, with a variety of scents to suit different preferences. Organic, natural and hypoallergenic options can give pregnant women peace of mind when it comes to their fragrance choices.

Here are five popular and well-regarded perfumes that fit these criteria:

  1. Burt’s Bees Baby Bee Cologne: This gentle fragrance is designed with babies in mind but is also loved by many adults. It has a light, fresh scent derived from natural ingredients.

  2. Herbivore Botanicals Jasmine Perfume Oil: This rollerball perfume oil offers a delightful jasmine scent. Made with natural jasmine sambac oil, it’s free from synthetic ingredients.

  3. The 7 Virtues Vanilla Woods Eau de Parfum: A lovely blend of warm vanilla, pear, and rose, this perfume is crafted with organic fair-trade vanilla essential oil. The brand focuses on clean, hypoallergenic scents.

  4. Tsi-La Fiori D’Arancio Organic Perfume: An all-natural, alcohol-free fragrance, this perfume combines notes of neroli, tangerine, and Tahitian vanilla for a fresh and uplifting scent.

  5. Skylar Clean Beauty Isle Escape Eau de Toilette: A beachy, fresh scent with notes of cardamom, sandalwood, and bergamot. Skylar prides itself on creating clean, hypoallergenic fragrances without the usual suspects of potential irritants.

Benefits Of Using Pregnancy-Safe Perfumes

When it comes to pregnancy, every mother wants to make sure that they are doing everything possible to ensure their baby’s safety. One area that often gets overlooked is the use of fragrances. Using a safe perfume during pregnancy is important because it can reduce the risk of allergic reactions and other harmful effects.

Natural and organic fragrances are a great option because they don’t contain harsh chemicals or synthetic ingredients. Instead, they use natural essential oils to create a scent. Using pregnancy-safe perfume allows mothers and their babies to enjoy the benefits of fragrance without putting their health at risk.

So, if you’re pregnant, consider switching to natural and organic perfumes to keep you and your baby safe.

Tips For Picking The Best Perfumes During Pregnancy

Choosing the right perfume during pregnancy can be challenging, as many fragrances contain chemicals that may be harmful to both the expectant mother and the developing fetus. To ensure you select only pregnancy-safe perfumes, there are several factors to consider.

First, investigate the ingredients in the perfume to determine whether they are safe or not. Second, opt for natural and organic fragrances when possible. Lastly, test the perfume before purchasing it by spraying it on a small patch of skin.

This will help you determine whether the fragrance causes any allergic reactions. Keeping these tips in mind can help you find the perfect perfume to wear during your pregnancy without compromising your baby’s health.

Maintaining Fragrance During Pregnancy

When pregnant, women want to look and feel their best, and a perfume can enhance that. But what is the best way to maintain your fragrance during pregnancy? Firstly, store perfume away from direct sunlight, heat, and moisture. Apply onto clothing rather than skin, as it can react differently during pregnancy.

Try long-lasting perfumes for busy moms-to-be, so you don’t need to reapply throughout the day. Remember, less is more, as strong smells can trigger nausea. Lastly, avoid using perfume during the first trimester when the sense of smell is heightened.

With these tips, you can enjoy your signature scent and maintain a fresh fragrance during your pregnancy.

Frequently Asked Questions Of Best Perfume During Pregnancy

Can You Wear Perfume While Pregnant?

Yes, but you should be careful about the ingredients used in the perfume. Opt for natural ingredients to avoid any negative impacts on your baby’s health. Avoid any strong scents that may cause nausea or headaches during pregnancy.

What Ingredients In Perfume Should I Avoid During Pregnancy?

Avoid ingredients like phthalates, synthetic musks, and parabens in your perfume during pregnancy. These are known to have toxic effects on the body and may cause harm to the growing fetus. Instead, choose perfumes made with natural and safer ingredients.

What Are The Best Perfumes To Wear During Pregnancy?

The best perfumes to wear during pregnancy are those made with natural ingredients like essential oils and botanical extracts. Some popular options include jo malone’s lime basil & mandarin cologne, maison francis kurkdijan aqua universalis, and l’occitane cherry blossom eau de toilette.

Can Perfume Harm The Baby While Breastfeeding?

While there is no direct harm, some strong fragrances may cause the baby to reject the mother’s breast milk due to the scent. Use a light perfume and avoid any that contain harsh chemicals that may affect the baby’s health.


Pregnancy is a beautiful phase in a woman’s life, and the use of perfume can elevate their mood and boost their confidence level. However, it is advisable to choose wisely and opt for the best perfume during pregnancy. After all, the health of the baby and the mother should always be the top priority.

There are different types of perfumes available in the market that are safe for pregnant women, such as natural perfumes and fragrances free of harmful chemicals. It is crucial to read the label carefully and check for any ingredients that might cause harm.

Additionally, considering the comfort level and personal preferences is equally important. After all, a scent that makes one feel good is the best perfume during pregnancy. So, choose wisely, take care of yourself, and enjoy the beautiful journey of pregnancy!


About the author

Lucas M. Hall

Lucas describes himself as a “certified fragrance expert”, having worked with some of the world’s top perfumeries as a perfume consultant. His love for fragrances has allowed him to help companies create scents that continue to sell out to this day. When he isn’t choosing notes, he helps clients find the perfect fragrance that complements their style and personality. Many high-profile clients have found their signature scent through his advice. During his downtime, Lucas likes to fill his home with the mouth-watering smell of s’mores, scones, and other delectable desserts.

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