How to Put Treadmill down

How to Put Treadmill down 1
Written by Steve M. Ford

To put your treadmill down, first, make sure that the power is off and the belt is not moving. Next, find the release latch or knob and disengage it. Some treadmills will have multiple release latches, so be sure to disengage all of them before proceeding.

Once the release latches are disengaged, you should be able to fold the treadmill deck up into its upright position. Finally, secure the treadmill in its upright position by engaging the locking mechanism (if applicable).

  • Unplug the treadmill from the outlet
  • Use a dolly or hand truck to move the treadmill to its final destination
  • If using a dolly, tip the front of the treadmill up so that the platform is at a 45-degree angle
  • Secure the platform with straps or rope so it does not fall back down
  • If not using a dolly, place your hands on either side of the front of the machine and lift it until the platform is at a 45-degree angle
  • Lower the platform slowly and carefully until it rests flat on the ground

How Do You Fold And Unfold a Treadmill?

Assuming you would like tips on how to correctly fold and unfold a treadmill, here are some helpful instructions. It is important to follow these steps in order to avoid damaging the machine or hurting yourself. How to Fold a Treadmill:

1) Unplug the treadmill from the outlet. This is very important because you do not want to get electrocuted while handling the machine.

2) Find the release latch and unlock it. This is usually located near the middle of the deck (the part where you walk/run). Once you have found it, press down on the latch to disengage it.

3) Slowly lower the deck until it rests on the front roller(s). The deck is now in its folded position and ready to be stored away.

4) To move the treadmill, tilt it back onto its rear wheels and roll it to wherever you need to put it. Make sure that you do not try and lift up the entire machine as this could injure your back – only use your legs when moving it around.

5) Once you have reached your desired location, lower down the front platform until it touches the ground again. If your model has front legs, make sure to extend them before proceeding any further.

6) Lock the release latch back into place so that nobody accidentally unfolds the treadmill while it’s in storage mode.

And that’s it – your treadmill is now safely folded away! 

How Do I Get My Nordictrack Treadmill Down?

Assuming you need to move your NordicTrack treadmill downstairs, the first step is to disconnect it from the power source. Once it’s unplugged, you can begin folding up the deck. On most models, there will be a release knob or lever that you can pull to fold up the deck.

Once the deck is folded up, use the built-in transportation wheels to roll the treadmill to its new location. If you need to disassemble your treadmill for moving purposes, start by removing the safety key and then folding up the deck as described above. Next, remove any loose parts like the display console and handrails.

You may need a Phillips head screwdriver for this part. Finally, use an Allen wrench to loosen and remove the bolts that attach the motor cover to the frame. With all of these parts removed, your treadmill should be much easier to carry.

Do All Treadmills Fold Down?

No, not all treadmills fold down. Some models have this feature, but others do not. If you’re interested in purchasing a treadmill that folds down, be sure to check the product specifications to ensure that it has this capability.

How Do You Lower a Manual Treadmill?

Assuming you would like tips on how to lower a manual treadmill: It is important to know how to properly lower a manual treadmill because if not done correctly, it could cause serious injury. Here are some tips on how to lower a manual treadmill:

1. Read the Owner’s Manual- Every treadmill is different and it is important that you read the owner’s manual before attempting to lower the machine. This will give you specific instructions on how to do so for your model of the treadmill.

2. Unplug the Machine- Once you have read the owner’s manual and are familiar with the process, unplug the machine from its power source.

This will ensure that no one accidentally turns it on while you are lowering it.

3. Lowering The Deck- The next step is to begin lowering the deck of the treadmill. Again, refer to your owner’s manual for specific instructions on how to do this as each model will be different.

In general, though, you will need to release any locking mechanisms and then use your body weight to slowly lower the deck down into its storage position.

4. Securing The Deck- Once the deck is lowered, make sure that it is securely in place by engaging any locking mechanisms or brackets that are designed to keep it in place while in storage mode. This will help prevent accidents and injuries when using the machine again in the future.

5. Storing The Treadmill- After following all of these steps, your treadmill should now be safely stored away until you are ready to use it again!

How to Put Treadmill down


How to Put a Treadmill Down Nordictrack

When you need to put your NordicTrack treadmill away, follow these simple steps. First, fold up the deck and lock it into place. Then, tilt the machine back and wheel it to where you want to store it.

Finally, lower the treadmill down slowly and carefully so that it doesn’t damage anything or fall over. With a little bit of care, you can easily put away your NordicTrack treadmill until next time!


If you’re new to working out or just don’t feel confident enough to put your treadmill down by yourself, this guide is for you. Here’s how to put your treadmill down safely and easily, in just a few simple steps. First, if your treadmill has an incline feature, make sure it is all the way down before you start to fold it.

Next, locate the release latch or knob on your machine – this is usually located near the front of the deck, towards the back end. Once you’ve found it, pull or twist it (depending on the model) to release the deck. Now comes the tricky part – lifting up one side of the deck while simultaneously lowering the other side.

It’s important to do this slowly and evenly so that the deck doesn’t get unbalanced and fall over. If possible, get someone else to help you with this step. Finally, once both sides are lifted up, simply push the folded treadmill toward any wall or piece of furniture until it clicks into place.

And that’s it!

About the author

Steve M. Ford

Hey! My name is Steve M. Ford and I am a fitness expert. I have been working in the fitness industry for over 10 years, and I have a lot of experience and knowledge to share with others. I am 6’0″ tall and weigh 149.2 pounds. I am in the best shape of my life and I want to help others achieve the same level of fitness and health. I have a lot of advice to share when it comes to diet, exercise, and overall health. I believe that living a healthy lifestyle is one of the most important things you can do for yourself, and I am passionate about helping others achieve this.

Leave a Comment